Care Giving Tips:

7 Tips

CAREGIVING TIP #1 

Do your homework. The more you know, the less anxiety you’ll feel and the more effective you’ll be.

CAREGIVING TIP #2 

Seek out support. Find comfort from others who know what you and the one in your care are going through.  

CAREGIVING TIP #3 

Trust your instincts. Don’t ignore what professionals tell you, but listen to your gut, too.

CAREGIVING TIP #4 

Encourage independence. Be open to innovative ways to help loved ones stay as self-sufficient as possible.

CAREGIVING TIP #5 

Know your limits. Be realistic about how much of your time and yourself you are able to reasonably give. 

CAREGIVING TIP #6 

Accept your feelings. You’re trying your best so don’t beat yourself up over choices, doubts and misgivings. 

CAREGIVING TIP #7 

Do fun things every day. Give yourself a break to stay positive by finding the joy that’s good for your mood and health. 

CAREGIVING TIP #8 

Keep up the good work. Try to stay on top of what you must accomplish to avoid the extra stress of falling behind.

CAREGIVING TIP #9 

Don’t try to do it all. Get the support you need to avoid burn out and compromising your ability to provide care.